Discover the Difference: Couverture vs. Compound Chocolate

Did you know there is a difference between the chocolates found in store and what some bakers and artisan chocolatiers call ‘real chocolate’, more commonly referred to as ‘couverture chocolate’? Chocolate is processed by taking the cacao bean, fermenting it, cleaning and removing the shell, then grinding the cocoa butter and the cocoa nib to […]

Is Your Kid Safe from Unhealthy Food Marketing?

A shocking new preprint study published last December has revealed the alarming extent to which children and teens in Canada are being bombarded with unhealthy food marketing across digital platforms like social media, websites, and mobile games. The study, conducted by researchers at the University of Ottawa, used a standard “screen capture” method. A hundred people […]

Turmeric: The Vibrant Spice That Packs a Punch

Have you ever wondered what gives curry its distinct yellow hue or how mustard gets its classic bright colour? Or perhaps you’ve noticed the rich orange tint in some cheeses and pondered its origin! The answer lies in a simple yet extraordinary spice: turmeric. This humble root, a member of the Zingiberaceae family (along with […]

Why It’s Important to Eat Together: 6 Benefits for Kids

In the fast-paced world we live in today, where everyone seems to be constantly on the go, the simple act of eating together as a family is often overlooked. However, research consistently shows that sharing meals has numerous benefits, especially for children. In this article, we’ll delve into six critical advantages of eating together, exploring […]